Tire oral vitamin B12?
I have a deficiency of vitamin B12 and B12, have started taking fire from my doctor – I feel better, but I prefer an oral supplement – Does anyone one know if oral B12 as effective as the vaccine?
Vitamin B-12 is absorbed Using a substance called factor intrinsic. Intrinsic factor is responsible for obtaining the vitamin B-12 from the stomach into the blood. So B If you take vitamin A-12 shots, intrinsic factor, not working properly, and oral supplementation would be unnecessary, because the vitamin is not absorbed.
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